Miss-Connection: Why Your Teenage Daughter Hates You, Expects the World and Needs to Talk by Justin Coulson
14.99 AUD
34.99 (57% off)
Category: Parenting
A guide to surviving and thriving through your daughter's teenage years. What is the best thing about being a teenage girl right now? 'My friends!' 'Independence!' 'Discovering who I am.' What is the worst thing about being a teenage girl? 'My friends.' 'Not knowing what the future holds.' 'Pressure t ...Show more
Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood by Rachel Gow
40.99 AUD
Category: Health Diet
Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an international ...Show more
The Time of Our Lives: Growing Older Well by Robert Dessaix
26.99 AUD
Category: Health and Wellbeing
At the height of his powers in this remarkable (and often witty) book, Robert Dessaix addresses these increasingly urgent questions in inimitable prose and comes up with some surprising answers. From Java to Hobart via Berlin, Dessaix invites us to eavesdrop on his intimate, no-nonsense conversations ab ...Show more
It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
45.00 AUD
Category: Women's Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more
Parental As Anything by Maggie Dent
34.99 AUD
Category: Parenting
A common-sense guide to raising happy, healthy kids - from toddlers to tweens How much screen time should you let your primary-school children have? How do you talk to your teenager about sex? What can you do when your kid throws a tantrum? Why should you let your children just play? Maggie Dent, quee ...Show more
ProActive: Yoga by Goldie Karpel Oren
12.99 AUD
14.99 (13% off)
Category: Health and Wellbeing
ProActive: Yoga is the perfect guide for working out at home. This book takes readers through proper breathing techniques and a variety of asanas, or poses, to incorporate into sequences suitable for the absolute beginner through to an advanced yogi. Also included is a code to access a complete yoga pro ...Show more
Reboot with Kayla by Kayla Itsines, Sweat
32.99 AUD
Category: Health Diet
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more
The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou, Amely Greeven, Marisa Belger
49.99 AUD
Category: Parenting | Series: Nourishing the Mother
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement," in which a woman remains at home focusing on healing and bonding with her baby, ...Show more
How To Keep Your Brain Young: Preserve memory, reduce dementia risk, harness neuroplasticity and restore function by Kerryn Phelps
34.99 AUD
Category: Health Memory
Professor Kerryn Phelps AM, Australia's most trusted GP, reveals how to keep our most important organ at its best throughout our lives. In her standout new book, Professor Phelps addresses what we all fear: losing mental function as we age. While ageing physically is inevitable, ageing mentally is not. ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
35.00 AUD
Category: Health and Wellbeing
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Baby Love: 6th Edn by Robin Barker
24.99 AUD
35.99 (30% off)
Category: Pregnancy
Australia's no. 1 baby book - everything you need to know about your new baby"This Australian favourite ... will take you by the hand and guide you through bub's first year ..." Cosmpolitan Pregnancy"bursting with relaxed, unbiased advice for bub's first 12 months" Practical ParentingAustralian, authori ...Show more
Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
24.99 AUD
Category: Health and Wellbeing
'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDAR ...Show more