Brain Reset by David Gillespie
34.99 AUD
Category: Psychology
Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels ...Show more
Humble: The Quiet Power of an Ancient Virtue by Daryl R. Van Tongeren
14.99 AUD
29.99 (50% off)
Category: Psychology
This book takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act. Humble takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, th ...Show more
Think Again: The Power of Knowing What You Don't Know by Adam Grant
35.00 AUD
Category: Psychology
"Think Again is a must-read for anyone who wants to create a culture of learning and exploration, whether at home, at work, or at school... In an increasingly divided world, the lessons in this book are more important than ever." --Bill and Melinda Gates The bestselling author of Give and Take and Orig ...Show more
Release Your Worries: A Guide to Letting Go of Stress and Anxiety by Dr. Cate Howell
19.99 AUD
29.99 (33% off)
Category: Psychology
This is a comprehensive yet accessible and even enjoyable book on dealing with stress and anxiety. It examines the nature of stress and anxiety before going on to cover a range of strategies and approaches for dealing with them - the authors recognise that every individual is different and will choose d ...Show more
The Human Mind A Brief Tour of Everything We Know by Paul Bloom
35.00 AUD
Category: Psychology
Paul Bloom is Professor of Psychology at Yale University. He is an internationally recognised expert on the psychology of language, social reasoning, morality and art. His previous books include Just Babies and How Pleasure Works, and he has written for numerous publications, including the New York Time ...Show more
The Joy Thief: How OCD Steals Your Happiness – And How To Get It Back by Penny Moodie
34.99 AUD
Category: Psychology
A personal and practical guide to navigating the complex world of Obsessive Compulsive Disorder (OCD). When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with Obsessive Compulsive Disor ...Show more
Healing Through Words by Rupi Kaur
39.99 AUD
Category: Psychology
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don’t need to be a writer to take this walk; you ...Show more
Difficult People by Rebecca Ray
36.99 AUD
Category: Psychology
An explosive boss, a controlling boyfriend, a gaslighting colleague, an interfering mother-in-law, a friend who talks only about herself - we all know them, but how do we deal with them? Difficult people take over our lives. They live rent-free in our heads. We steel ourselves before we meet them. We ca ...Show more
It's Not You: How to Identify and Heal from NARCISSISTIC People by Ramani Durvasula PhD
36.99 AUD
Category: Psychology
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist a ...Show more
Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory by Peter A. Levine
36.00 AUD
Category: Psychology
In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist ...Show more
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
35.00 AUD
Category: Psychology
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more