Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté
24.99 AUD
Category: Psychology
Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained ...Show more
Teach Yourself Personality: Workbook by Sue Stockdale
24.99 AUD
Category: Psychology
At various times in our lives we may ask ourselves some big questions or face a big challenge. : Where am I going? What do I want out of work and life? Why have things not worked out as I expected so far? In order to find out answers, the first place to look is inside yourself. By learning more about yo ...Show more
Reclaim: understanding complex trauma and those who abuse by Ahona Guha
32.99 AUD
Category: Psychology
A groundbreaking book that will broaden and expand your thinking, whether you are a trauma survivor, a clinician, someone who loves a survivor, or someone seeking to understand abuse.The relationship between trauma and mental health is becoming better recognised, but survivors and professionals alike re ...Show more
The Woman Who Cracked the Anxiety Code - The extraordinary life of Dr Claire Weekes by Judith Hoare
29.99 AUD
Category: Psychology
The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia ... Dr Claire Weekes knew how to treat them, but was dismissed a ...Show more
The Bigger Picture: How Psychedelics Can Help Us Make Sense of the World by Alexander Beiner
29.99 AUD
Category: Psychology
Do psychedelic drugs hold the answer to a better world? Can they heal the cultural, spiritual, and emotional wounds we face?Alexander Beiner, a leading voice in the psychedelic renaissance, believes that psychedelic research is the key to navigating the fractured, weird, and chaotic times we live in. Th ...Show more
WHAT I DO TO GET THROUGH: HOW TO RUN, SWIM, CYCLE, SEW, OR SING YOUR WAY by James Withey
31.99 AUD
Category: Psychology
"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring ...Show more
Think Again: The Power of Knowing What You Don't Know by Adam Grant
24.99 AUD
Category: Psychology
Bestselling author and TED podcast star, Adam Grant examines the critical art of rethinking -- how questioning your beliefs and knowing what you don't know can lead you to success at work and happiness at home Instant #1 New York Times Bestseller Discover how rethinking can lead to excellence at work an ...Show more
The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body by Alison Seponara
14.99 AUD
39.99 (62% off)
Category: Psychology
Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brin ...Show more
Blue Spaces: How & Why Water Can Make You Feel Better by Catherine Kelly
9.99 AUD
29.99 (66% off)
Category: Psychology
Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Includes exercises and suggestions. Why do so many of ...Show more
The Happiness Code : Ten Keys to Being the Best You Can Be by Domonique Bertolucci
9.99 AUD
19.99 (50% off)
Category: Psychology
At some point or other, many of us feel like we're missing something. We look at others and wonder 'how is that person so content with their life?' What do they have that I don't?' These questions are asked by thousands of people every day. In our hectic lifestyles, we have to spend most of our time foc ...Show more
Navigating Panic Attacks - How to Understand Your Fear and Reclaim Your Life by Rita Santos
9.99 AUD
14.99 (33% off)
Category: Psychology | Series: The\Navigating Ser.
One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen their grip, potentially even stopping them from happening altogether. Navigating Panic Attacks offers actiona ...Show more
Living With It: A Survivor's Guide to Overcoming Panic and Anxiety by Bev Aisbett
24.99 AUD
Category: Psychology
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightm ...Show more