The Fast Low-Carb Kickstart Plan By Luke Hines

$26.99

The Fast Low-Carb Kickstart Plan By (author) Luke Hines ISBN:9781760785727 Luke Hines’ four-week kickstart plan combines a low-carb diet with intermittent fasting to help people lose weight and keep it off.

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Description

The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.n nThe four-week plan contains everything you’ll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way. n nThis book is perfect for those who want to:n* Lose weight and keep it offn* Count nutrients not calories n* Reduce risks of chronic disease and inflammationn* Follow a meal plan featuring low-carb and keto recipesn* Achieve a fad-free approach to long-term health n* Tap into fat-burning potential n* Implement a potent, flexible and user-friendly approach to health.
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nThe Fast Low-Carb Kickstart Plan By (author) Luke Hines ISBN:9781760785727

Additional information

Author

Hines, Luke