Untamed: Stop Pleasing, Start Living by Glennon Doyle
35.00 AUD
Category: Personal Development
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
The Kindness Revolution: How we can restore hope, rebuild trust and inspire optimism by Hugh Mackay
32.99 AUD
Category: Personal Development
Generous, erudite, optimistic and candid...Hugh Mackay encourages us to find the best in ourselves and in our society in both good and troubled times. Revolutions never start at the top. If we dare to dream of a more loving country - kinder, more compassionate, more cooperative, more respectful, more i ...Show more
Phosphorescence: The inspiring bestseller and multi award-winning book from the author of Bright Shining by Julia Baird
29.99 AUD
34.99 (14% off)
Category: Personal Development
A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last decade, we have become bett ...Show more
Rising Strong by Brené Brown
35.00 AUD
Category: Personal Development
#1 NEW YORK TIMES BESTSELLER - When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Bren Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability--the ...Show more
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
34.99 AUD
Category: Personal Development
Dr. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with dep ...Show more
Three Questions - How to Discover and Master the Power Within You by Don Miguel Ruiz; Barbara Emrys (As told to)
14.99 AUD
24.99 (40% off)
Category: Personal Development | Series: G - Reference,Information and Interdisciplinary Subjects Ser.
From the author of the international bestseller The Four Agreements comes a profound guide which grounds itself further in the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest and most authentic lives. Delving deeper into Native American practice, Do ...Show more
Fearlessly Failing: Overcome Fear, Failure and Heartbreak to Find Your Happy by Lola Berry
9.99 AUD
29.99 (66% off)
Category: Personal Development
For fans of the Shameless podcast, Jordanna Levin's Make It Happen and Glennon Doyle's Untamed, this is a holistic guide to overcoming obstacles and finding the bravery needed to overhaul your life from the inside out, from the host of the Fearlessly Failing podcast - leading Aussie nutritionist and bes ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
24.99 AUD
Category: Psychology
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD by Matilda Boseley
35.00 AUD
Category: Personal Development
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happeni ...Show more
The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body by Alison Seponara
14.99 AUD
39.99 (62% off)
Category: Personal Development
Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brin ...Show more
Resilience: 10 ways to recover from burnout and exhaustion by Jolinda Johnson
19.99 AUD
24.99 (20% off)
Category: Personal Development
Learn to understand the stresses that are plaguing you and how to properly manage them to live more peacefully, using quick, constructive exercises, inspirational quotes, journalling activities and reflective practices. Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready ...Show more
Be the Light - Words to Inspire Gratitude, Hope and Happiness by Cailin Hargreaves
14.99 AUD
24.99 (40% off)
Category: Personal Development
If you do not release yourself from what has gone how will you hold onto what is coming? Let go of the things that let you go. An inspirational contemporary collection of words, prose and illustrations providing short, thought-provoking daily prompts for positivity, hope, happiness, and encouragement. ...Show more