The Time of Our Lives: Growing Older Well by Robert Dessaix
26.99 AUD
Category: Health and Wellbeing
At the height of his powers in this remarkable (and often witty) book, Robert Dessaix addresses these increasingly urgent questions in inimitable prose and comes up with some surprising answers. From Java to Hobart via Berlin, Dessaix invites us to eavesdrop on his intimate, no-nonsense conversations ab ...Show more
ProActive: Yoga by Goldie Karpel Oren
12.99 AUD
14.99 (13% off)
Category: Health and Wellbeing
ProActive: Yoga is the perfect guide for working out at home. This book takes readers through proper breathing techniques and a variety of asanas, or poses, to incorporate into sequences suitable for the absolute beginner through to an advanced yogi. Also included is a code to access a complete yoga pro ...Show more
Baby Love: 6th Edn by Robin Barker
24.99 AUD
35.99 (30% off)
Category: Pregnancy
Australia's no. 1 baby book - everything you need to know about your new baby"This Australian favourite ... will take you by the hand and guide you through bub's first year ..." Cosmpolitan Pregnancy"bursting with relaxed, unbiased advice for bub's first 12 months" Practical ParentingAustralian, authori ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
35.00 AUD
Category: Health and Wellbeing
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Zen Mamas - Finding Your Path Through Pregnancy, Birth and Beyond by Sarah Wright Olsen; Teresa Palmer
34.99 AUD
Category: Parenting
Being Zen(ish) is what we call it - and it's the ish that we endorse!Teresa Palmer and Sarah Wright Olsen are two mums from opposite sides of the world who are doing their best to raise happy, empathetic children while working, travelling and maintaining their sanity. With six kids between them, the fou ...Show more
The Fast Low-Carb Kickstart Plan by Luke Hines
14.99 AUD
26.99 (44% off)
Category: Health Diet
The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off. The four-week plan contains everything you'll need to make fast, realistic and lasting dietary ...Show more
Avalanche by Julia Leigh
9.99 AUD
24.99 (60% off)
Category: Pregnancy
At the age of 38 acclaimed novelist Julia Leigh made her first visit to the IVF clinic, full of hope. So started a long and costly journey of nightly injections, blood tests, surgeries and rituals. Writing in the immediate aftermath of her decision to stop treatment, Leigh lays bare the truths of her ex ...Show more
Essential Oil Diffuser Recipes by PAM FARLEY
16.99 AUD
Category: Health and Wellbeing
Pure, natural essential oils are an amazing way to improve your mood and add fragrance to your home-without the toxic chemicals in scented sprays and candles. In this collection of more than 100 diffuser recipes, you'll find combinations for: Mental clarity, Immune support, Mood boosting, Romance, Relax ...Show more
Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease by Ross Bridgeford
26.99 AUD
Category: Health and Wellbeing
The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body?s number-one goal is to maintain homeostasis and balance throughout our major organs and systems. This balance is based around the Five M ...Show more
Miss-Connection: Why Your Teenage Daughter Hates You, Expects the World and Needs to Talk by Justin Coulson
14.99 AUD
34.99 (57% off)
Category: Parenting
A guide to surviving and thriving through your daughter's teenage years. What is the best thing about being a teenage girl right now? 'My friends!' 'Independence!' 'Discovering who I am.' What is the worst thing about being a teenage girl? 'My friends.' 'Not knowing what the future holds.' 'Pressure t ...Show more
Mind Kind by Joanna North
9.99 AUD
32.99 (69% off)
Category: Parenting
Mind Kind: Your Child's Mental Health gives vital insight into the world of mental health and provides a value based system to help parents and caregivers to connect with their children and support them towards positive mental health and wellbeing. As a practising psychotherapist, Dr Joanna North is an ...Show more
Nothing Much Happens: Cosy and calming stories to soothe your mind and help you sleep by Kathryn Nicolai
32.99 AUD
Category: Health and Wellbeing
Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime st ...Show more